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This matcha pineapple smoothie is a refreshing and energizing smoothie that is dairy-free, vegan, and gluten-free. Make it in 5 minutes!
Looking for a delicious caffeinated smoothie to start your day? Then this matcha pineapple smoothie will be perfect for you! You can also check out my banana matcha smoothie or my coffee smoothie bowl.
Why you’ll love this matcha pineapple smoothie
This smoothie is:
- Easy to make
- Made with just 5 ingredients
*Scroll down to the recipe box for quantities.
Here is everything you’ll need to make this matcha pineapple smoothie:
Frozen pineapple: Pineapple is nutritious and gives this matcha smoothie a delicious sweetness.
Frozen banana: Using frozen banana will help give this smoothie a thick, smooth, and creamy texture.
Matcha powder: The star of this recipe! Make sure you use a decent quality matcha to give this smoothie the best flavor.
Chia seeds: Chia seeds add nutrients such as healthy fats and plant-based protein to this matcha pineapple smoothie. They also help thicken the smoothie.
Oat milk: Oat milk is used to blend this smoothie, but you can use a different type of milk if desired.
Use frozen fruit – Frozen fruit will give the best texture for this smoothie. They will make this smoothie thick and creamy, and give it a nice chill.
Blend the chia seeds – Make sure you blend the chia seeds into this smoothie will all other ingredients. This will give the smoothie a nice smooth texture.
Adjustments and substitutions
You can try using a different milk – I love using oat milk for this smoothie because it has a nice, neutral taste. You can try using a different type of milk, but make sure it doesn’t have an overpowering flavor.
You can use less matcha - This recipe calls for one teaspoon of matcha powder, but you can use ½ teaspoon or ¾ teaspoons if you want less caffeine.
You can omit the chia seeds – Chia seeds are added to this recipe for their nutritional benefit and to thicken the smoothie a bit. However they do not affect the taste of the smoothie and they can be omitted.
More pineapple smoothies
- 1 cup frozen pineapple
- ½ frozen banana
- 1 teapsoon matcha powder
- 1 tablespoon chia seeds
- 1 ¼ cups oat milk
- Add all ingredients to a blender and blend until smooth.
- Add more milk if needed to get things blended.
- Drink immediately.
You may use a different type of milk. Using a different milk will also likely lower the calorie count of this smoothie, as oat milk is higher in calories than many other plant milks.
Make sure you use frozen fruit for the best texture.
Nutrition Information:Yield: 1
Amount Per Serving: Calories: 365