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This cucumber pineapple smoothie is tasty and refreshing! It is also packed with nutrients and super easy to make. It makes a great healthy snack any time of day.
Why you’ll love it
This cucumber pineapple smoothie is:
- Deliciously sweet
- Easy to make
- Made with only 5 ingredients + water
*Scroll down to the recipe box for quantities.
Here is everything you will need to make this cucumber pineapple smoothie:
Frozen pineapple: This adds the perfect amount of sweetness to this smoothie. Make sure you use frozen pineapple to give this smoothie a nice texture.
Cucumber: Cucumber is a great way to add some green to a smoothie. It pairs well with many fruits!
Frozen banana: Using frozen banana is essential to create a smooth and creamy texture.
Lime juice: Lime juice adds a bit of a zesty sour flavor that pairs perfectly with cucumber.
Chia seeds: Chia seeds give this smoothie some extra plant-based protein and healthy fats. You can leave them out if you’d like.
Water: Water is used to blend this smoothie.
Tips for this cucumber pineapple smoothie
Make sure you use frozen fruit – Using frozen fruit will give this smoothie a cool temperature, while also making it smooth, thick, and creamy.
Blend the chia seeds – Don’t just mix the chia seeds in after blending. To keep a smooth texture, blend the chia seeds with all other ingredients in the smoothie.
There is no need to peel the cucumber – Just wash the cucumber, chop it, and toss it in your blender.
Adjustments and substitutions
Add more lime juice for a bit more sweetness – Blend everything first with the recommended amount of lime juice. Then taste the smoothie and add a bit more lime juice if desired.
Use some plant-based milk to blend if desired – Instead of water, you can blend this smoothie with your milk of choice. Try not to use a milk with an overpowering taste though.
You can leave out the chia seeds – Chia seeds don’t change the flavor of this smoothie. They are added for their nutritional benefits, but you can leave them out if desired.
More green smoothies
- 1 cup frozen pineapple
- ½ cup chopped cucumber
- 1 frozen banana
- 1 tablespoon lime juice
- 1 tablespoons chia seeds
- 1 cup water
- Add all ingredients to a blender and blend until smooth.
- Add a bit more liquid if needed to get things blended.
- Enjoy immediately!
Ensure you use frozen fruit to keep this smoothie thick and smooth.
Nutrition Information:Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 262
Nutrition information is an estimate and will vary based on ingredient amounts and brands used.